Summer Solstice Forest Therapy Session

Date: Friday, June 20th
Time: 6-8pm
Location: A 10 minute drive from Herban Wellness. Meet at the apothecary at 6pm and carpooling will be arranged.
RSVP: Forest Therapy Spring/Summer Session 2: Summer Solstice – June 20th, 2 – HerbanWellness

Step into the stillness and light of the longest day of the year. Join forest therapy guide and clinical herbalist, Lindsey Walker as we honor the Summer Solstice – a time of abundance, reflection, and connection with nature. 

Through soft tools, exercises and meditations, enjoy a sense of community while experiencing the benefits of forest therapy:

• Improved mood
• Enhanced vitality
• Lowered blood pressure
• Immune boosting activation
• Lowered cortisol
• Heightened focus, memory and cognitive skills

You’re invited to switch your viewpoint from ‘Stepping out into nature’ to ‘Stepping into the flow of the natural world.’

Guide Bio
Lindsey completed her initial guide training at the Wildcraft Forest School in British Columbia in 2022 and returned in 2024 to further her training and contribute as a teacher. Lindsey is additionally a Clinical Holistic Herbalist and a Microdose and Psychedelic Integration Coach. Through her private practice, Mockingbird Grove, as well as Managing Herbalist and Practitioner at Herban Wellness, Lindsey approaches healing with a nature-based perspective and guides individuals and groups closer to balance through connecting with nature. She helps restore vitality by considering the whole person, and any existing root causes. She adheres to the belief that creating a relationship with the natural world leads to attaining the ultimate in health and spiritual benefits. 

Cancellation Policy
Due to the intimate size of our class groups, we kindly ask for at least 24 hours’ notice for any cancellations. This allows us to offer your spot to someone on the waitlist and ensure a balanced experience for all participants. Cancellations made with less than 24 hours’ notice may be subject to the full class fee.

Walk Preparation
Please bring a journal and a tapestry/sheet/small blanket. The walk will be relatively flat and under a mile. Consider anything you usually would hike or camp with – bugspray, sunscreen, comfortable shoes, water, etc. Registrants will be emailed again closer to the class date with any further preparation notes. Please be sure to include the correct email address that you wished to be reached at prior to the event. 

Available for Registration in-person at Herban Wellness!